VIEW OUR SWIM SCHEDULE Brahminy Yoga Classes Gentle Flow – Yin/Yang Class focusses on 3 important elements: Pranayama – breath Asana – Strength & stretching Relaxation – Calming the mind Yin Yoga Deep stretching and restorative class Class focusses on: Improving flexibility Stimulating Chinese meridians and improving energy flow Mindfulness All equipment provided. Bookings are … Continue reading YOGA CLASSES
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